Reach us at: 519.351.5588    Hours: Tues-Fri 10-6pm, Sat 10-3pm, Closed Sun & Mon

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Yoga Recovery for Runners

Barbell Complex: HPC + PC + FS

Deadlift 80kg

Better Habits While Lifting

Yoga is Youthfulness

Lifting Two for Meditation

Connector: Power Lifting

Daily Yoga
SMITH CYCLE HOURS:
Tuesday - Friday from 10am - 6pm.
Saturday from 10am - 3pm.
Closed Sunday & Monday.
181 Thames St, Chatham, ON N7L 2Z2
519-351-5588

Smith Cycle Hours: Tuesday - Friday from 10am - 6pm. Saturday from 10am - 3pm. Closed Sunday & Monday.

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